Guided 1:1 workouts with progress tracking. Gym & At-home available
Get a program designed for you and your lifestyle with the support you need to succeed!
Learn to fuel your body and feel great without starving yourself or over-supplementation.
Power, Speed & Accuracy, Fundamentals & Mechanics
Reduce inflammation, boost your immunity, and optimize digestion to aid in overall health, sleep, and weight loss.
Balance your life with Integrated Nutrition & Life Coaching
Bring your best physique to the stage with guidance from an IFBB pro! Bikini, Wellness, Figure & Fitness Divisions
Endurance, Power, Strength, Conditioning and Heart Health or Performance
Rebuild & restrengthen with corrective exercise and injury prevention.
Get prepared to pass with flying colors! For government, security, military fitness test preparation.
Getting fit and staying fit & functional for everyday life & loved ones.
Investing in your team is an investment for your business. Boost productivity and team morale.
Everything you need to succeed all-in-one package.
Includes; Three in-person training sessions per week, supplemental workouts, cardio & stretch schedule, nutrition & supplement plan, and behavioral fitness coaching. Unlimited adjustments as needed throughout the program. All access to your coach. *paid in full, deposit required to reserve a time slot, option to continue monthly after first 12 weeks
Everything you need to succeed!
Includes; Monthly 1:1 live calls, Weekly progress check-ins, unlimited support & access to your coach, nutrition & supplement plan, weekly workouts, cardio, stretch schedule, and behavioral fitness coaching. *discounts on additional 1:1 training sessions while in Las Vegas or remotely online.*paid in full, option to continue monthly after first 12 weeks
Everything you need to get you back on track!
Includes; Two in-person training sessions per week, supplemental workouts, cardio & stretch schedule, nutrition & supplement plan, and behavioral fitness coaching. Unlimited adjustments as needed throughout the program. All access to your coach. *paid in full, deposit required to reserve a time slot, option to continue monthly after first 12 weeks
Everything you need to achieve your best on stage. Beginners or seasoned competitors. Includes; nutrition & supplement plan, cardio schedule, stage presentation, suit selection, weekly check-ins, and revisions included. We will walk you through every step of the way!
*Online OR Local *LIMITED SPACES
*discounts on 1:1 training sessions. *additional weeks prorated *coach show entry/travel not included
You don't need to starve to get on track! Learn how to eat well and be satisfied...and GET RESULTS! Planning & ongoing support includes a meal & supplement plan with unlimited changes & behavioral coaching as needed for optimal results.
Whatever your goal this hour is dedicated to you! Personalized for your fitness journey! *packages available, nutrition not included
Shared personal training sessions 3 people MAX per time slot. Just as focused as your own personal session. Perfect for those who are confident with equipment and are looking for effective programming, accountability, and the extra challenge! *packages available, nutrition not included
Get fit from home, or at your private facility. A 60-minute session may be shared with a friend at one location. Have your coach come to you! No excuses! *packages available, nutrition not included *coach may provide additional equipment
Learn fundamentals or conquer mental & physical roadblocks & refine your swing. Unlock your best game! *packages available *course/range fees may apply
Balance your life with Integrated Nutrition & Life Coaching. We will explore your unique bio-individuality to find holistic solutions to create a lifestyle of quality and vitality.
Bi-weekly meetings/calls included (in person or remotely online). Areas addressed are exercise, nutrition, career, mindfulness, gut health, hormone balance, fatigue, stress, anxiety, pain, and more! *Consultation is free. *monthly payments available
Empower your staff with health and wellness as part of their employee perks or benefits package. Personal training & nutrition counseling are included. Monthly or quarterly team-building sessions are included. Tiered pricing based on the number of staff.
*Programs to be paid in full. A deposit may be required for select programs. *Gym membership is required for in-person services. In-home services are limited availability. Text or call for a consultation.